Overcome Premature Ejaculation in FIVE DAYS by Kwame Coach

Author:Kwame, Coach [Kwame, Coach]
Language: eng
Format: epub, azw
Published: 2018-09-26T16:00:00+00:00

Make the above recommendations routine (ii and iii) as much as possible.

Do morning and evening squatting exercises. You should go jogging to achieve the objective of the exercise. This is to build up muscle and strengthen your pelvic region. Riding a bicycle is very much encouraged if you can make the time. (Note: this should be done for the next five days) After the 5 days training, you should do it once a while even if not as intensive.

Exercises increase testosterone. Basically it is the hormone responsible for sex drive. So work out regularly and rest a lot more.

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